WordPress Varnish

WordPress Varnish is a simple plugin that purges new and edited content.

Author:Pål-Kristian Hamre (profile at wordpress.org)
WordPress version required:2.9.2
WordPress version tested:3.6.1
Plugin version:0.8
Added to WordPress repository:23-03-2010
Last updated:13-09-2013
Warning! This plugin has not been updated in over 2 years. It may no longer be maintained or supported and may have compatibility issues when used with more recent versions of WordPress.
Rating, %:100
Rated by:3
Plugin URI:http://github.com/pkhamre/wp-varnish
Total downloads:9 487
Active installs:800+
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This plugin purges your varnish cache when content is added or edited. This includes when a new post is added, a post is updated or when a comment is posted to your blog.

To keep widgets like "Recent posts", "Recent comments" and such up to date, you should consider using ESI and include them through a text widget for arbitrary text or HTML.